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Home > Talking Therapies

Talking Therapies

Who can use the service?

Everyone goes through difficult times; sometimes our problems affect our day-to-day lives and we feel that we can’t cope. If you are in this situation, you are not alone.

We can help you if you are experiencing common issues such as:

  • low mood
  • depression
  • anxiety
  • stress
  • panic
  • anger
  • trauma
  • bereavement or loss
  • relationship difficulties
  • family problems
  • phobias

Kent and Medway Talking Therapies is a free and confidential service, commissioned by the NHS, and is available to anyone aged 18+ and registered with a Medway GP. If you are being supported by a mental health professional, please talk with your practitioner about whether our service would be suitable for your needs and share this with us when you contact our service.

How do I arrange an appointment?

You can self-refer to our service in the following ways:

  • Fill in the online form
  • Call us – 0333 091 0414
  • Ask your GP for a referral
  • Visit their website for more information about their service

Contact information

Tel: 0333 091 0414

Kent and Medway Talking Therapies does not provide a crisis service. In the event of an emergency, if you are unable to keep yourself safe, you should contact your GP, local Accident and Emergency or call 999. Or visit https://kmtalkingtherapies.co.uk/getting-support/get-urgent-help-now/ for more information on getting urgent help now.

Last Updated 23 Jan 2026

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London Road Medical Centre

32 London Road, Sittingbourne, Kent, ME10 1ND

  • 01795 472109
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